Break free from the prison of perfection.
This is for the busy high-achievers out there, who are tired of trying to get things right and are hungry for something more.
This is for the founders, executives and consultants who are done chasing and want their attention, vitality + pleasure back.
This is for the driven spirits who are ready to take back responsibility and reclaim sovereignty over their precious minds, body and energy.
This is for you.
Repeat after me.
It’s time to savour your life fully!
Read what past clients have achieved…
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Goal: overcome addictive / destructive patterns + find more alignment in personal & professional life.
Outcome: stopped all substance use, let go of activities and friendships that weren’t serving him, restructured business towards social impact and met his now wife and life partner.
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Goal: find their voice, reclaim their sensuality and heal their relationship with food.
Outcome: overcame addictive patterns, set boundaries with family and friends, shifted relational dynamics, launched own brand of creative events and established loving relationship to food and their body.
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Goal: overcome his fear of commitment, reconnect to his sexuality and overcome insomnia.
Outcome: understood his relational patterns, released long-held emotional blocks, decreased stress at work, returned to full nights of sleep and started long-term dating after a decade of short-term affairs.
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Goal: find her life path, feel more confident and regain her sovereignty in love and work.
Outcome: reconnected to her body and sensuality, trained as a sex coach, ended a 10 year marriage, and set up her own thriving coaching business.
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Goal: reconnect to his purpose and vitality after a severe burn out with chronic pain and anxiety attacks.
Outcome: regained full bodily function, redefined his life path, launched digital health business, reconnected to his pleasure and started dating again after 4 years.
Hi, I’m Silba.
Silba Staffler
behavioural expert & trauma-informed somatic coach (MSc, Dipl, Cert, Dipl)
“I am an advocate for your fullest expression.”
I’m a trained behavioural scientist + trauma-informed somatic coach who supports bright & ambitious people like you to reclaim sovereignty over their mind, body and energy so you may savour your life more fully.
In my private coaching sessions (in-person / online), workshops and talks, I merge behavioural science, therapeutic frameworks and ancestral traditions to offer a no-bullshit approach to self-knowledge & growth.
Over the past 5+ years working with 300+ high-achievers across the globe, I have developed a clear roadmap of what works and what doesn’t, offering measurable results + proven tools to boost your journey.
When not coaching or teaching, you can find me running life experiments, reading about human potential, asking deep questions, giggling with friends and devouring yummy foods.
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Behavioural
My approach is grounded in 10 years of research as a behavioural scientist (MSc) + tested across 300+ clients over 5 years of private practice helping smart humans like you reach deep + lasting change.
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Somatic
As a trauma-informed somatic coach, I include mind-body techniques of inquiry to leverage both the intelligence of the body as well as the power of the mind towards integrated growth + healing.
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Energetic
My frameworks are complemented by the ancestral teachings of taoism and tantra to offer a deeper understanding of the role of vitality and pleasure in the attainment of your full potential and flourishing.
My experience
Behavioural Scientist & Trauma-informed somatic coach
I have spent the last decade studying and applying the art & science of human happiness and fulfilment.
Trauma-informed Somatic Coach 100H @ Coaches Rising, international somatic coaching course accredited by the ICF - holistic body-based approach including body awareness, grounding tools, somatic experiencing, nervous system regulation & polyvagal theory
Transformational Coach 200H @ Animas School of Coaching, international coaching certification accredited by the ICF, more here
Tao Tantric Teacher 200H with Tao Tantric Arts - studied the psychology, anatomy and history of sensuality, pleasure and presence (incl. tantra, taoist arts, oriental and Western pleasure science) to cultivate, direct, expand and integrate peak aliveness states into our everyday
MSc in Behavioural and Economic Science @ University of Warwick - studied human attitudes, actions and choices and the precise art & science of how to design lasting behavioural change
Postgraduate Research Paper on the impact of mindfulness training on reducing motivated reasoning (our tendency to process information in a biased way to confirm our existing beliefs)
Behavioural Scientist @ behavioural consultancy accredited by MCA - researched + analysed consumer and employee decision-making and designed + implemented award-winning solutions to produce sustainable behavioural change
Motivational Speaker & Teacher @ University of Warwick (MSc), University of London St Mary's, University of Alberta (MBA), University of Calgary (MBA), WOBIZZ network - example themes: body language for effective communication, business applications of behavioural science, the power of knowing who we are, evolution and pitfalls of identity, contemplating death to live more fully
Research Fellow @ Mind & Life Institute - researched how to bridge western science and contemplative practices (e.g. meditation) to understand the mind & inform educational initiatives and policies
Student of meditation, movement and bodyfulness for 8+ years
HOW YOU CAN WORK WITH ME
1:1 COACHING
[ IN PERSON OR ONLINE ]
Tailor-made coaching program using a tested and proven behavioural, somatic & energetic framework of transformation.
Investment varies depending on frequency, duration and resources.
Min 1 month.
WORKSHOPS & EVENTS
Lisbon, NYC, Brussels, London & online
KEYNOTES & TALKS
[ IN PERSON OR ONLINE ]
From the library or tailor-made.
Past talks:
Leveraging body language for effective communication
Business applications of behavioural science
The power of knowing who you are
Opportunity and pitfalls of a defined identity
Contemplating death to live more fully